Current Totals
Fat
114g
Protein
24g
Carbs
292g
Fiber
14g
MacroNutrients
Carbs
292g
Protein
24g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
14mg
Vitamin A
18mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
9mg
Copper
1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
664mg
Selenium
45mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment