Current Totals
Fat
96g
Protein
20g
Carbs
279g
Fiber
13g
MacroNutrients
Carbs
279g
Protein
20g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
10mg
Vitamin A
9mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
7mg
Copper
2mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
358mg
Selenium
42mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment