Current Totals
Fat
113g
Protein
24g
Carbs
327g
Fiber
16g
MacroNutrients
Carbs
327g
Protein
24g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
195mg
Iron
12mg
Vitamin A
9mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
9mg
Copper
2mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment