Current Totals
Fat
57g
Protein
80g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
80g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
12mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
842mg
Selenium
46mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment