Current Totals
Fat
28g
Protein
27g
Carbs
176g
Fiber
67g
MacroNutrients
Carbs
176g
Protein
27g
Fiber
67g
Fats
Vitamins & Minerals
Calcium
927mg
Iron
20mg
Vitamin A
7099mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
297mcg
Vitamin B12
0mcg
Vitamin C
273mg
Vitamin E
6mg
Copper
1mcg
Magnesium
375mg
Manganese
22mg
Phosphorus
537mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment