Brown Rice Curry Recipe

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Turmeric gives a bright yellow color to this easy pilaf flavored with curry spices, onion, and chicken stock. It's a delicious accompaniment to fish dishes.

4.2
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55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Brown Rice Curry
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ingredients serve

Ingredients for Brown Rice Curry Recipe

  • 3/4 tablespoon Butter
  • 0.13 Onion, minced
  • 1/2 Cloves garlic, minced
  • 1/2 cup Chicken Stock
  • 1/4 cup Brown Rice
  • 1/4 teaspoon Curry powder
  • 0.06 teaspoon Ground turmeric
  • 0.13 teaspoon Dried Thyme
Nutrition
value
344
calories per serving
12 g Fat18 g Protein40 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    40g
  • Fiber
    4g

MacroNutrients

  • Carbs
    40g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    5mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    231mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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