Brown Gravy Recipe
Recipe By Bawarchi
Brown Gravy is a delicious Indian recipe served as a Side-Dish.
3.6
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brown Gravy Recipe
- 1/2 Tomato
- 1/2 large onion
- 1/2 Capsicum
- 1/2 teaspoon grated garlic
- 1/2 teaspoon grated ginger
- 1/2 tablespoon coriander leaves
- 1 tablespoon tamarind extract
- 1/2 teaspoon wheat flour
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon cumin seeds
- 1.50 pinch Asafoetida
- As required Salt
- 1.50 tablespoon Oil
- As required To roast together and dry grind
- 1 Cardamoms
- 1 Cloves
- 1 Peppercorns
- 1/4 stick cinnamon broken
- 1/2 bay leaf
- 1 whole dry red chillies
Nutrition
value
value
355
calories per serving
23 g Fat6 g Protein39 g Carbs28 g FiberOther
Current Totals
- Fat23g
- Protein6g
- Carbs39g
- Fiber28g
MacroNutrients
- Carbs39g
- Protein6g
- Fiber28g
Fats
- Fat23g
Vitamins & Minerals
- Calcium424mg
- Iron8mg
- Vitamin A1561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium140mg
- Manganese10mg
- Phosphorus105mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi