Healthy Sausage Rolls Recipe
Recipe By Kitchen Nine
4.9
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Sausage Rolls Recipe
- 75 gram Minced beef
- 0.17 Onion Diced
- 0.17 Medium carrot, grated
- 0.08 Large zucchini, grated or 1 small zucchini
- 0.17 Clove of crushed garlic
- 0.08 cup Chopped flat leaf parsley
- 0.17 teaspoon Dried oregano
- 0.17 Large free range egg
- As required Salt And Pepper, To Taste
- 2.33 Sheets of round rice paper
- 0.17 tablespoon Tamari sauce
- 0.17 Egg, Whisked
Nutrition
value
value
206
calories per serving
13 g Fat19 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein19g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium74mg
- Iron4mg
- Vitamin A866mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus206mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine