Broken Wheat Salad video recipe by US Cranberries India

Broken Wheat Salad video recipe by US Cranberries India Recipe

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About Broken Wheat Salad Video Recipe By Us Cranberries India Recipe:

This dalia and cranberry salad is heathy and nutritious

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  • 45 mins
  • 10 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Broken Wheat Salad video recipe by US Cranberries India Recipe

  • 1 Cups broken wheat (dalia)
  • 1/2 Cups Cranberries
  • 2 Cups Hot water
  • 2 Tbsp Lemon juice
  • 3 Tbsp Olive oil
  • To Taste Salt (To Taste)
  • 1/2 Tbsp spice black pepper
  • 1/2 Cups medium finely chopped cucumber
  • 1/2 Cups onion ( finely chopped)
  • 3 Tbsp coriander leaves..chopped
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Broken Wheat Salad Video Recipe By Us Cranberries India Recipe

STEP 01

In a bowl, add a cup of dalia.

STEP 02

Then, add 1/4 cups cranberries to it.

STEP 03

Next, add two cups of hot water and keep it aside for 20-25 minutes.

STEP 04

In another bowl, start preparing the dressing.

STEP 05

Add 2 tbsp lemon juice and 3 tbsp olive oil.

STEP 06

Now, mix salt and pepper and make the dressing.

STEP 07

In the dalia bowl, add cucumber, onion, coriander leaves and more cranberries.

STEP 08

Pour the dressing over the salad and serve.

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