Broken wheat payasa (sweet dish) Recipe

Recipe By Better Butter

This is traditional north karnataka sweet dish.

3.7
15 Rating -
Rate
Vegdiet
11hr total
10hr Prep
1hr Cook
11hr total
10hr Prep
1hr Cook
Broken wheat payasa (sweet dish)
plan
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ingredients serve

Ingredients for Broken wheat payasa (sweet dish) Recipe

  • 1/25 kilogram Polished wheat
  • 1/25 kilogram jaggery powder
  • 0.17 teaspoon Poppy seeds
  • 1.33 cardamom seeds
  • 0.33 Cloves
  • 1/25 Nut mug __ portion
  • 0.33 teaspoon Dry grated coconut powder
  • 1 cashew nuts __ _8
Nutrition
value
328
calories per serving
2 g Fat6 g Protein71 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    71g
  • Fiber
    4g

MacroNutrients

  • Carbs
    71g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    4mg
  • Phosphorus
    94mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter