Broiled Tilapia With Thai Coconut Curry Sauce Recipe

Name: Broiled Tilapia With Thai Coconut Curry Sauce Recipe
Total time: 25 min
Yield: 6
Cuisine: Thai

Recipe By Skinny Taste

Broiled tilapia with thai coconut curry sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce.

3.9

28 Rating -

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Broiled Tilapia With Thai Coconut Curry Sauce

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Ingredients for Broiled Tilapia With Thai Coconut Curry Sauce Recipe

0.17 teaspoon dark sesame oil, divided
0.17 tablespoon minced peeled fresh ginger
0.67 garlic cloves, minced
0.17 cup finely chopped red bell pepper
0.17 cup chopped scallions
0.17 teaspoon curry powder
0.33 teaspoon red curry paste
0.08 teaspoon ground cumin
0.67 teaspoon low sodium soy sauce, use tamari for gluten free
0.17 tablespoon Brown Sugar
0.33 teaspoon Asian Fish Sauce
0.17 ounce 14 can light coconut milk
1/25 cup chopped fresh cilantro
1 ounce 6 tilapia fillets
As required Salt
As required Cooking spray

Nutrition
value

calories per serving

4 g Fat7 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
7g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
50mg
Vitamin B9
272mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
2mg
Phosphorus
88mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste