Broccoli Udon Recipe

Name: Broccoli Udon Recipe
Total time: 35 min
Yield: 4
Cuisine: Japanese

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This inexpensive and nearly meat-free japanese-inspired recipe pairs fresh udon noodles with chopped broccoli and a bit of bacon for flavor.

3.9

13 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Broccoli Udon Recipe

0.13 pound Bacon, sliced
1/4 Large onion, sliced
1/2 Packages fresh udon noodles
1/4 Head broccoli, cut into florets
1 cup Napa cabbage, sliced
1/2 tablespoon Sesame seeds, or to taste

Nutrition
value

151

calories per serving

5 g Fat9 g Protein13 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
13g
Fiber
9g

MacroNutrients

Carbs
13g
Protein
9g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
402mg
Iron
6mg
Vitamin A
489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
169mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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