Broccoli Turkey Bake Recipe

Name: Broccoli Turkey Bake Recipe
Total time: 55 min
Yield: 8
Cuisine: Turkish

Recipe By All Recipes

Left over turkey is combined with rice, broccoli and cheddar cheese, and topped with a buttery cracker crust.

4.2

10 Rating -

Rate

Non Vegdiet

55minstotal

5minsPrep

50minsCook

55m.total

5m.Prep

50m.Cook

plan

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ingredients serve

serve1

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Ingredients for Broccoli Turkey Bake Recipe

0.13 cup Uncooked white rice
1/4 cup Cooked, chopped turkey meat
0.13 Package frozen broccoli, thawed
0.13 cup Shredded Cheddar Cheese
0.13 Package whole wheat crackers, crushed

Nutrition
value

268

calories per serving

14 g Fat11 g Protein23 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
11g
Carbs
23g
Fiber
< 1g

MacroNutrients

Carbs
23g
Protein
11g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
225mg
Iron
2mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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