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Broccoli stuff paratha Recipe

Recipe By Rutvi Vakhariya

Healthy dish #MG

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1hr 11minstotal
1hr 11m.total
Broccoli stuff paratha
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Ingredients for Broccoli stuff paratha Recipe

  • 1 cups 1 ½ cups
  • 2 tablespoons ▢2 tablespoons
  • 1 cup ▢Little less than ½ cup
  • 2 cups ▢2 cups or 250 grams
  • 1 cup ▢½ of medium or ½ cup
  • 2 g ▢2 small G
  • 1 tablespoon ▢1 tablespoon
  • 1 cup ▢¼ cup
  • 1 teaspoon ▢1 teaspoon
  • 1 teaspoon ▢1 teaspoon
  • 1 teaspoon ▢½ teaspoon G
  • 1 teaspoon ▢1 teaspoon Amchur powder (dried mang

Directions: Broccoli Stuff Paratha Recipe

  • STEP 1.Food process the broccoli, pepper and green chili till they are finely chopped. Or you can grate the broccoli and chop rest two using knife.
  • STEP 2.Heat the oil in a pan on medium heat. Once hot add onions and little salt, cook till they are soft and translucent.
  • STEP 3.Then add broccoli mixture and remaining salt, cook for 5-6 minutes or there is no moisture left.
  • STEP 4.Now mix in spice powders (red chili powder, coriander powder, garam masala, amchur powder) and cook for 2-3 minutes.
  • STEP 5.Turn off the stove and let it cool down.
  • STEP 6.Kneading the dough:
  • STEP 7.Mix atta and salt in a bowl.
  • STEP 8.Add oil and mix thoroughly using your fingertips.
  • STEP 9.Add little oil at a time and keep kneading till you get soft and smooth dough.
  • STEP 10.Knead the once again after resting time to make it smooth and then divide into 7 equal portions. Also divide the stuffing into 7 equal portions.
  • STEP 11.Take one portion of dough, make smooth ball and flatten between palm.
  • STEP 12.Roll into 4 inch diameter circle and place one portion of stuffing in the center.
  • STEP 13.Gather the dough edges and seal, again roll into 6-7 inch diameter circle.
  • STEP 14.Heat the tawa on medium heat. Once hot place rolled paratha.
  • STEP 15.Fry both sides using oil just like we make regular paratha.
  • STEP 16.Once cooked from both sides remove it and repeat the same process for rest.
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    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Rutvi Vakhariya