Broccoli Soup With Cheddar Toast Recipe

Name: Broccoli Soup With Cheddar Toast Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Mantitlement

This tasty broccoli soup is all about the cheese toast topper This soup is made with milk, no cream and has the most delicious comforting flavor

4.6

28 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Broccoli Soup With Cheddar Toast Recipe

1/4 tablespoon Extra virgin olive oil
0.17 Medium onion, coarsely chopped
0.33 Garlic Cloves, Coarsely Chopped
0.33 bunch Broccoli chopped into small florets
1.17 cup Chicken Stock
0.17 teaspoon Coarse salt
0.17 cup Skim milk
1/50 teaspoon Cayenne pepper
0.33 ounce Extra sharp cheddar cheese, grated

Nutrition
value

512

calories per serving

35 g Fat39 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
35g
Protein
39g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
39g
Fiber
2g

Fats

Fat
35g

Vitamins & Minerals

Calcium
213mg
Iron
3mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
474mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement