Broccoli Slaw Recipe

Recipe By Oh Sweet Basil

This broccoli slaw has changed my mind, i have never been a fan of coleslaw. In fact, i used to call it cold-slop. I learned two things that ended up making this recipe one of our favorites. First, my former west virginian roommate, brooke ann, gave me her recipe for coleslaw dressing. I like it much better than store bought dressing. Second, i learned that you could use broccoli stems instead of cabbage. This solved two problems for me because i never liked the broccoli stems, but i always felt bad throwing them out. I like to fill the salad out with some shredded carrots. They add a nice color and flavor. I hope you like it ~jennifer.

4.8
29 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Broccoli Slaw
plan
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ingredients serve

Ingredients for Broccoli Slaw Recipe

  • 1 Broccoli stems large
  • 3/4 Carrots medium
  • 0.13 cup Mayonnaise low fat
  • 1/2 tablespoon Vinegar apple cider
Nutrition
value
153
calories per serving
5 g Fat5 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    < 1mg
  • Vitamin A
    1619mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil