Broccoli Quinoa Casserole Recipe
Recipe By Well Plated
This creamy broccoli quinoa casserole is a healthier version of the beloved classic made with real, simple ingredients like greek yogurt and cheddar cheese.
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Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
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Add to Shopping ListIngredients for Broccoli Quinoa Casserole Recipe
- 1/2 cup Low Sodium Vegetable Broth Or Low Sodium Chicken Broth Divided
- 0.17 cup Uncooked Quinoa
- 1/2 tablespoon Extra Virgin Olive Oil Divided, Plus Additional As Needed
- 0.17 pound Chopped Broccoli Florets About 4 Broccoli Crowns
- 1/4 teaspoon Kosher Salt Divided
- 0.08 teaspoon Black Pepper Divided
- 0.17 Small Yellow Onion Chopped
- 1/25-0.06 inch 3 Medium Carrots Cut Into Dice
- 0.17 teaspoon Minced Garlic About 2 Cloves
- 0.17 teaspoon Dried oregano
- 1/50 teaspoon Cayenne Pepper Optional
- 0.33 tablespoon All Purpose Flour To Make Gluten Free, Use A Gluten Free All Purpose Flour Blend
- 0.17 cup Non fat milk
- 0.17 cup Plain nonfat greek yogurt
- 0.13 cup Freshly Grated Mozzarella Fontina, Or Provolone Cheese Divided
- 0.13 cup Freshly Grated Sharp Cheddar Cheese Divided
- 2.50 ounce 1 Can Cannellini Beans Rinsed And Drained
- As required Chopped Fresh Herbs Such As Parsley, Basil, Dill, Or Thyme For Serving
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated