Broccoli And Prawn Tempura Recipe

Recipe By Taste

These tasty fresh and simple tempura prawns make a great starter.

4.3
21 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Broccoli And Prawn Tempura
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ingredients serve

Ingredients for Broccoli And Prawn Tempura Recipe

  • 125 gram Coles australian banana prawns, peeled, deveined, tails intact
  • 1/4 cup Coles brand plain flour
  • 75 gram Broccoli, cut lengthways into smaller pieces
  • 1/2 centimeter Piece of ginger, finely shredded
  • 0.06 cup Mirin
Nutrition
value
220
calories per serving
7 g Fat29 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    29g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    29g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    10mg
  • Manganese
    0mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste