Current Totals
Fat
33g
Protein
47g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
47g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1025mg
Iron
5mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
847mg
Selenium
76mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment