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Recipes
Broccoli Cheddar Frittata Recipe
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Broccoli Cheddar Frittata Recipe
Recipe By
Tori Avey
Delicious vegetarian entree for breakfast, brunch or dinner.
4.7
10 Rating -
Rate
Egg
diet
30mins
total
10mins
Prep
30m.
total
10m.
Prep
plan
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1
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Ingredients for Broccoli Cheddar Frittata Recipe
3
Eggs
1/2 tablespoon
Milk
1/4 teaspoon
Salt
0.13 teaspoon
Black pepper
1 cup
Broccoli, cut into bite size florets
1/4 cup
Water
1/2 cup
Aged sharp cheddar, grated
1 tablespoon
Fresh Dill, Chopped
1/4 teaspoon
Smoked paprika
Nutrition
value
557
calories
per serving
33 g Fat
47 g Protein
19 g Carbs
5 g Fiber
Other
Current Totals
Fat
33g
Protein
47g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
47g
Fiber
5g
Fats
Fat
33g
Vitamins & Minerals
Calcium
1025mg
Iron
5mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
847mg
Selenium
76mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tori Avey