Broccoli And Red Pepper Toss Recipe

Name: Broccoli And Red Pepper Toss Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Betty Crocker

Just a little seasoning is all it takes to turn broccoli into something special.

4.7

15 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

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Ingredients for Broccoli And Red Pepper Toss Recipe

1/2 cup Broccoli flowerets
0.08 cup Diced red bell pepper
0.33 tablespoon Butter or margarine
0.17 Garlic clove, finely chopped
0.17 teaspoon Lemon juice
1/50 teaspoon Salt

Nutrition
value

calories per serving

4 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker