Broccoli And Ramen Noodle Salad Recipe

Name: Broccoli And Ramen Noodle Salad Recipe
Total time: 45 min
Yield: 6
Cuisine: Japanese

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Those tidy packages of ramen noodles seem to be quite versatile. Here they turn a broccoli salad into something special. The seasoning packet and a bit of oil and vinegar make the dressing, and the crunchy noodles combined with sunflower seeds, peanuts and green onions, do wonders for the broccoli slaw.

3.9

29 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

45m.total

15m.Prep

plan

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Ingredients for Broccoli And Ramen Noodle Salad Recipe

0.17 Package broccoli coleslaw mix
0.33 Packages chicken flavored ramen noodles
0.17 bunch Green Onions, Chopped
0.17 cup Unsalted Peanuts
0.17 cup Sunflower Seeds
0.08 cup White sugar
1/25 cup Vegetable Oil

Nutrition
value

493

calories per serving

38 g Fat14 g Protein24 g Carbs6 g FiberOther

Current Totals

Fat
38g
Protein
14g
Carbs
24g
Fiber
6g

MacroNutrients

Carbs
24g
Protein
14g
Fiber
6g

Fats

Fat
38g

Vitamins & Minerals

Calcium
78mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
5mg
Copper
1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
329mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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