Current Totals
Fat
35g
Protein
58g
Carbs
15g
Fiber
21g
MacroNutrients
Carbs
15g
Protein
58g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
1794mg
Iron
6mg
Vitamin A
1459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
2mcg
Vitamin C
67mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
228mg
Manganese
1mg
Phosphorus
1208mg
Selenium
49mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment