Brinjals Stuffed With Paneer Recipe

Name: Brinjals Stuffed With Paneer Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjals Stuffed with Paneer is a delicious Indian recipe served as a Curries.

18 Rating -

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15minstotal

15m.total

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Ingredients for Brinjals Stuffed With Paneer Recipe

25 gram Paneer
0.13 kilogram small tender brinjals
1 tablespoon Oil
3/4 teaspoon coriander seeds
teaspoon Bengal gram Dal one and a half
As required black gram Dal one and a halftsp
1.50 red chillies
0.13 teaspoon Asafoetida
1/4 teaspoon mustard seeds
As required Salt

Nutrition
value

220

calories per serving

18 g Fat7 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
18g
Protein
7g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
5g

Fats

Fat
18g

Vitamins & Minerals

Calcium
145mg
Iron
< 1mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi