Brinjal Yogurt Chutney Recipe

Name: Brinjal Yogurt Chutney Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjal Yogurt Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

10 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Brinjal Yogurt Chutney Recipe

1/2 large brinjals
1/2 green chillies
1/2 dried red chillies
1/2 tablespoon grated coconut
0.13 teaspoon mustard seeds
0.13 teaspoon asfoetida
1/2 tablespoon Oil
1/2 cup curd/yogurt
As required Salt

Nutrition
value

210

calories per serving

12 g Fat5 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
5g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
153mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi