Brinjal Or Eggplant Fry Recipe

Recipe By Tarla Dalal

It's a very very old recipe but has never lost it's place. Very easy to make and it goes fantastic with dal and rice. I remember when i was growing up my mom used to make this brinjal fry or ''begun bhaja'' as called in bengali almost 2 to 3 times a week. The taste still lingers in my tongue. I made it today for my lunch and thought of sharing this wonderful recipe.

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25minstotal
25m.total
Brinjal Or Eggplant Fry
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ingredients serve

Ingredients for Brinjal Or Eggplant Fry Recipe

  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Cumin seeds powder
  • 1/4 teaspoon Ginger paste
  • As required Salt
  • 3/4 teaspoon Mustard oil
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal