Brinjal Gothsu Recipe

Name: Brinjal Gothsu Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Brinjal gothsu is a delicious Indian recipe served as a Side-Dish.

3.8

19 Rating -

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15m.total

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Ingredients for Brinjal Gothsu Recipe

1/2 Brinjal big size
1 Tomato big size
1/2 Carrot big size
25 gram Peas
50 gram Moong dal
As required Tamarind small lemon sized ball
As required sambar powder
As required turmeric powder
As required Salt
As required For seasoning: oil
1/2 teaspoon Mustard seeds
1 Green chillies
1 teaspoon urad dal
1/2 pinch Asafoetida
As required Curry leaves
As required Cilantro

Nutrition
value

242

calories per serving

2 g Fat17 g Protein38 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
17g
Carbs
38g
Fiber
11g

MacroNutrients

Carbs
38g
Protein
17g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
2543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi