Brinjal Delight Recipe

Name: Brinjal Delight Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjal Delight is a delicious Indian recipe served as a Side-Dish.

3.5

21 Rating -

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15minstotal

15m.total

plan

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Ingredients for Brinjal Delight Recipe

0.13 kilogram brinjals halved
1/2 Onions
1.25 garlic cloves
1/4 teaspoon ginger paste
1/4 tomato sliced
0.13 teaspoon Jeera
1/2 bay leaf
3/4 tablespoon mustard oil
0.13 teaspoon turmeric powder
0.13 teaspoon Kashmiri chilli powder
0.13 teaspoon Sugar
As required Salt
As required Coriander leaves for garnishing

Nutrition
value

100

calories per serving

1 g Fat4 g Protein16 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
16g
Fiber
9g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
91mg
Iron
2mg
Vitamin A
778mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
3mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi