Brinjal Curry (Gosthu) Recipe

Recipe By Bawarchi

Brinjal Curry (Gosthu) is a delicious Indian recipe served as a Side-Dish.

3.8
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50minstotal
50m.total
Brinjal Curry (Gosthu)
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Ingredients for Brinjal Curry (Gosthu) Recipe

  • 0.83 Brinjal
  • 0.33 Onions
  • 0.83 Green Chillies
  • 0.17 inch ball Tamarind
  • 1.33 Curry leaves
  • 1/2 Red Chillies
  • 16.67 milliliter Sesame oil
  • 0.33 tablespoon Bengal gram
  • 0.33 teaspoon Coriander seeds
  • As required Turmeric powder a little
  • As required Asafoetida a little
  • 0.83 teaspoon Mustard seeds
  • As required Salt
Nutrition
value
131
calories per serving
8 g Fat5 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    3mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi