Brinjal And Potato Kuzhumbu Recipe
Recipe By Bawarchi
Brinjal and Potato Kuzhumbu is a delicious Indian recipe served as a Curries.
4
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brinjal And Potato Kuzhumbu Recipe
- 1/2 cup thick coconut milk
- 1/2 cup onion, finely chopped
- 125 gram brinjal, cut into 1 cm cubes
- 125 gram potato, boiled, peeled and cubed
- 1/4 cup tomato, chopped
- 1 cup Water
- 1 piece cm cinnamon
- 1/4 teaspoon fennel seeds
- 1/2 teaspoon garlic, minced
- 3/4 As required tsp chilli powder
- 1 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
652
calories per serving
46 g Fat9 g Protein50 g Carbs27 g FiberOther
Current Totals
- Fat46g
- Protein9g
- Carbs50g
- Fiber27g
MacroNutrients
- Carbs50g
- Protein9g
- Fiber27g
Fats
- Fat46g
Vitamins & Minerals
- Calcium186mg
- Iron6mg
- Vitamin A7919mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium142mg
- Manganese3mg
- Phosphorus189mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi