Current Totals
Fat
68g
Protein
282g
Carbs
106g
Fiber
11g
MacroNutrients
Carbs
106g
Protein
282g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
772mg
Iron
27mg
Vitamin A
3491mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
44mg
Vitamin B6
< 1mg
Vitamin B9
247mcg
Vitamin B12
< 1mcg
Vitamin C
128mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
444mg
Manganese
< 1mg
Phosphorus
3932mg
Selenium
199mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment