Breakfast Toasties Recipe

Recipe By Good To Know

Breakfast toasties are a tasty and filling way to start the day. Toast is made even better when topped with gooey melted mozzarella wrapped in parma ham.

4.8
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Breakfast Toasties
plan
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ingredients serve

Ingredients for Breakfast Toasties Recipe

  • 1/2 Balls mozzarella, quartered
  • 1/4 tablespoon Chopped thyme leaves
  • 2 Slices parma ham
  • 1/2 tablespoon Sunflower oil
  • 87.50 gram Asparagus, Trimmed
  • 1 bunch Small cherry tomatoes on the vine
  • 1 Thick slices sourdough bread
  • 1/4 Garlic clove, halved
Nutrition
value
263
calories per serving
4 g Fat4 g Protein54 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    54g
  • Fiber
    4g

MacroNutrients

  • Carbs
    54g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    6mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know