Breakfast Crepes Recipe

Name: Breakfast Crepes Recipe
Total time: 30 min
Yield: 3
Cuisine: French

Recipe By The Castaway Kitchen

Paleo crepes, gluten + grain free.

4.6

24 Rating -

Rate

Eggdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Breakfast Crepes Recipe

1 Large brown eggs
0.17 cup Filtered water
0.33 tablespoon Honey
0.33 teaspoon Vanilla
0.17 cup Tapioca flour
0.17 cup Arrow root starch
0.33 tablespoon Coconut flour
0.17 teaspoon Baking soda
0.17 teaspoon Baking powder
pinch Pinch of salt
0.33 tablespoon Golden flax meal

Nutrition
value

152

calories per serving

8 g Fat9 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
98mg
Iron
5mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Castaway Kitchen