Breakfast Beans On Toast Recipe

Name: Breakfast Beans On Toast Recipe
Total time: 135 min
Yield: 4
Cuisine: American

Recipe By Taste

Homemade baked beans on toast always tastes better with an egg on top

4.3

29 Rating -

Rate

Non Vegdiet

2hr 15minstotal

15minsPrep

2hr Cook

2hr 15m.total

15m.Prep

2hr Cook

plan

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Ingredients for Breakfast Beans On Toast Recipe

1/4 tablespoon Olive oil
1/4 Onion, Diced
1/2 Cloves Garlic, Finely Chopped
1/2 Rashers bacon, finally diced
1/2 tablespoon Coles brand tomato paste
100 gram 1 can tomatoes, diced
0.08 cup Brown sugar
0.06 cup Balsamic vinegar
As required Cannellini beans, drained, rinsed
As required Thick sliced toast, to serve

Nutrition
value

215

calories per serving

13 g Fat9 g Protein16 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
9g
Carbs
16g
Fiber
5g

MacroNutrients

Carbs
16g
Protein
9g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
59mg
Iron
3mg
Vitamin A
1234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
136mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste