South Indian Style Bread Upma Recipe

Recipe By Slurrp

South Indian Style Bread Upma is a delicious and easy-to-make dish made with bread, vegetables, and spices. It is a popular breakfast or snack option in South India and is often served with coconut chutney or sambar. The dish is made by sautéing onions, vegetables, and spices, and then adding bread cubes. It is a flavorful and filling dish that can be enjoyed by people of all ages.

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23minstotal
23m.total
South Indian Style Bread Upma
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Ingredients for South Indian Style Bread Upma Recipe

  • 2 Slices Bread, Cut Into Cubes
  • 1/2 Onion, Finely Chopped
  • 1/4 cup Mixed Vegetables
  • 1/2 teaspoon Mustard Seeds
  • as per your need Curry Leaves
  • 1 Green Chilies, Slit
  • 1/4 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as per your need Coriander Leaves For Garnish
  • as required Oil For Cooking

Directions: South Indian Style Bread Upma Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions until golden brown.
  • STEP 2.Add mustard seeds, curry leaves, and green chilies. Cook for a minute.
  • STEP 3.Add vegetables, turmeric powder, and salt. Cook until vegetables are tender.
  • STEP 4.Add bread cubes and mix well. Cook for a few minutes.
  • STEP 5.Garnish with coriander leaves and serve hot with coconut chutney or sambar.

Cooking Tips

  • You can add vegetables like carrots, peas, or capsicum for added flavor and nutrition.
  • Adjust the spice level according to your taste preferences.
  • Serve the bread upma with coconut chutney or sambar for a complete meal.

Storage and Serving

  • Store the leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish on the stovetop or in the microwave before serving.
  • Serve the bread upma with coconut chutney or sambar for a complete meal.
Nutrition
value
175
calories per serving
14 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    1417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp