Bread upma Recipe

Name: Bread Upma Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By ndua1981

Delicious,healthy,easy and quickest breakfast bread upma. Prepare with in 10 minutes

0 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bread upma Recipe

3 Pieces Bread slices
1/4 cup Chopped onion
1/4 cup Chopped tomato
1/2 tsp Chopped Green chillies
as required Curry leaves
to taste Salt
1/4 tsp Chili powder
1/2 tbsp Oil
1/4 tsp Mustard seeds
As Required For Ganishing Chopped coriander for garnishing

Directions: Bread Upma Recipe

STEP 1.Fristly heat oil into a pan/work, crackle mustard seeds and curry leaves. Futher add chopped onion and cook until golden pink. Now add chopped tomatoes and spices cook until tomato mashy, oil becomes separate. Now add roughly chopped bread and mix it well. Turn off the gas and add garnishing with chopped coriander. Ready bread upma serve hot and enjoy!

Nutrition
value

calories per serving

8 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By ndua1981