Bread sandwich Recipe

Recipe By Sangeetha Jayaraman

This dish was very tasty and yummy...most of the kids favourite dish.

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Vegdiet
40minstotal
40m.total
Bread sandwich
plan
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ingredients serve

Ingredients for Bread sandwich Recipe

  • 1.50 Pieces Bread
  • 12.50 g Vegetables
  • 12.50 g Cheese
  • 12.50 g reen chutney

Directions: Bread Sandwich Recipe

  • STEP 1.Take a bread slices apply the green chutney and keep all the vegetables in the above green chutney then litbit chilli flakes and oregano and salt sprinkle the above vegetables after that grated the cheese on the top.,then keep above one more bread slice and close that
  • STEP 2... keep it on the grill or Sandwich maker.
Nutrition
value
32
calories per serving
2 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    0g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sangeetha Jayaraman