Bread Salad With Tomato, Peas, Mushrooms & Pecorino Recipe

Recipe By Kitchen Nine

4.7
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Bread Salad With Tomato, Peas, Mushrooms & Pecorino
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ingredients serve

Ingredients for Bread Salad With Tomato, Peas, Mushrooms & Pecorino Recipe

  • 1 Thick slices italian style bread, preferably sourdough
  • 1/2 tablespoon Extra virgin olive oil, plus 2 tablespoons extra
  • 1/2 Large cloves garlic, finely chopped
  • 87.50 gram Button mushrooms, wiped clean if necessary, thinly sliced
  • 31.25 gram Pecorino cheese, thinly sliced
  • 1/4 Juice lemon
  • As required Large handful flat leaf parsley, roughly chopped
  • 1/4 Punnet cherry tomatoes, halved
Nutrition
value
178
calories per serving
12 g Fat6 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine