Bread Peas Masala Recipe

Bread Peas Masala is a delicious and flavorful Indian dish made with bread and peas cooked in a spicy and tangy tomato-based gravy. It is a quick and easy recipe that can be made with minimal ingredients. The bread absorbs the flavors of the masala, making it a perfect dish for breakfast or lunch. Serve it hot with roti or rice for a satisfying meal.

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15minstotal
15m.total
Bread Peas Masala
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Ingredients for Bread Peas Masala Recipe

  • 1 Slices Of Bread
  • 1/4 cup Boiled Peas
  • 1/4 Onion, Chopped
  • 1/2 Tomatoes, Chopped
  • 1/2 Green Chilies, Chopped
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as required Coriander Leaves For Garnish

Directions: Bread Peas Masala Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, chopped onions, and green chilies. Saute until onions turn golden brown.
  • STEP 2.Add ginger-garlic paste and cook for a minute. Then, add chopped tomatoes and cook until they turn soft.
  • STEP 3.Add turmeric powder, red chili powder, coriander powder, and garam masala. Mix well and cook for a minute.
  • STEP 4.Add boiled peas and salt. Mix well and cook for 2-3 minutes.
  • STEP 5.Cut bread slices into small pieces and add them to the pan. Mix gently to coat the bread with the masala.
  • STEP 6.Add water and simmer for 5 minutes until the bread absorbs the flavors of the masala.
  • STEP 7.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can use any type of bread for this recipe, such as white bread or whole wheat bread.
  • To make it more nutritious, you can add vegetables like carrots, capsicum, or potatoes.
  • Adjust the spice level according to your taste by adding more or less chili powder.
  • If the gravy is too thick, you can add more water to adjust the consistency.

Storage and Serving

  • Bread Peas Masala is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
93
calories per serving
< 1 g Fat5 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp