Bread Gulab Jamun Recipe

The name gulab jamun can be broken down into two words to understand its meaning and etymology. The word gol refers to flower and ab refers to water in Persian. These two come toge...more

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Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Bread Gulab Jamun
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ingredients serve

Ingredients for Bread Gulab Jamun Recipe

  • 6 tablespoon Malai Milk
  • 8 White bread slices
  • 100 gram Sugar
  • 1/4 teaspoon Cardamom powder
  • 10-12 Raisins
  • 1.50 cup Water
  • As required Cooking Oil

Directions: Bread Gulab Jamun Recipe

Steps To Prepare

  • STEP 1.Be ready with loads of bread and milk.

Cooking Directions

  • STEP 1.Start by making the sugar syrup. In a saucepan, add 1 ½ cup water and 100gms sugar.
  • STEP 2.Let the sugar melt at low flame for 5-7 minutes. Once it comes to boil, add the cardamom powder and boil it for more than 8-10 minutes
  • STEP 3.Meanwhile, make the dough. Take the bread and start crushing it with your hand. Then add milk, a little at a time. Begin with 2 tsp and start kneading it.
  • STEP 4.Then gradually add 4tsp more water and keep kneading the dough. In case you need more milk, add accordingly. Take a small piece of dough and make a ball. If the ball binds together, then your dough is ready.
  • STEP 5.Now press the ball against your hand and add a raisin in the middle. Then again assemble the edges and make a ball.
  • STEP 6.Now in a kadhai, add the right amount of oil and let it heat. Once the oil is well-heated, turn the flame low and start to add the bread balls.
  • STEP 7.Fry them gently so that they don’t break.

Storage And Serving Method

  • STEP 1.Place the gulab jamuns in a serving bowl and pour oodles of sugar syrup over. Garnish with chopped pistachios.
Nutrition
value
593
calories per serving
29 g Fat7 g Protein76 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    7g
  • Carbs
    76g
  • Fiber
    2g

MacroNutrients

  • Carbs
    76g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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