Rye Chop Bread Recipe

Recipe By Serious Eats

It's embarrassing how many types of rye flour i usually have on hand. I love rye. Rye chops aren't a type of flour, though. Essentially they're roughly cut rye berries. They're chunky bits, sort of like the steel cut oats of the rye world.

4.9
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Vegdiet
3hr total
3hr total
Rye Chop Bread
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ingredients serve

Ingredients for Rye Chop Bread Recipe

  • 1 cup Rye chops
  • 1 cup Water
  • 2 teaspoon Yeast
  • 1 tablespoon Sugar
  • 2 cup Bread Flour
  • 1 teaspoon Salt
Nutrition
value
493
calories per serving
20 g Fat14 g Protein69 g Carbs18 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    14g
  • Carbs
    69g
  • Fiber
    18g

MacroNutrients

  • Carbs
    69g
  • Protein
    14g
  • Fiber
    18g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    0mg
  • Phosphorus
    127mg
  • Selenium
    42mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats