Brazilian Collard Greens (Couve A Mineira) Recipe

Name: Brazilian Collard Greens (couve A Mineira) Recipe
Total time: 45 min
Yield: 4
Cuisine: Brazilian

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Thinly sliced collard greens are cooked with diced bacon to make this quick and easy side dish from brazil, known as couve a mineira.

4.2

27 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Brazilian Collard Greens (Couve A Mineira)

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Ingredients for Brazilian Collard Greens (Couve A Mineira) Recipe

1/4 bunch Collard greens, ribs removed
1/2 tablespoon Olive oil
0.13 cup Diced bacon
0.13 Onion, diced
1/2 tablespoon Sea salt

Nutrition
value

calories per serving

7 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
116mg
Iron
2mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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