Braised Skirt Steak With Artichoke Recipe
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Artichokes and marinated vegetables combine for a easy steak to make for a any occasion.
3.7
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Skirt Steak With Artichoke Recipe
- 1/2 Cube beef bouillon
- 1/4 cup Boiling water
- 1 tablespoon Olive oil
- 1/2 pound Tenderized skirt steak
- 1/2 pinch Salt
- 1/2 cup Marinated artichoke hearts, chopped, liquid reserved
- 1/4 cup Roasted red peppers, drained and chopped
- 1 Pickled jalapeno peppers, chopped
- 1/4 cup Pickled carrots, chopped
- 1/2 teaspoon Capers
Nutrition
value
value
340
calories per serving
16 g Fat12 g Protein30 g Carbs16 g FiberOther
Current Totals
- Fat16g
- Protein12g
- Carbs30g
- Fiber16g
MacroNutrients
- Carbs30g
- Protein12g
- Fiber16g
Fats
- Fat16g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A1601mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus115mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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