Moroccan Sous Vide Goat Recipe

Recipe By Slurrp

Moroccan Sous Vide Goat is a tender and flavorful dish that is cooked using the sous vide method. The goat meat is marinated in a blend of Moroccan spices and then cooked in a water bath at a precise temperature for several hours. This results in meat that is incredibly tender and infused with the aromatic flavors of the spices. The dish is typically served with couscous or rice and garnished with fresh herbs.

5
27 Rating -
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Non Vegdiet
1 day 6hr total
1 day 6hr total
Moroccan Sous Vide Goat
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ingredients serve

Ingredients for Moroccan Sous Vide Goat Recipe

  • 1/4 pound Goat Meat, Cut Into Chunks
  • 1/4 tablespoon Paprika
  • 0.13 tablespoon Ground Cumin
  • 0.13 tablespoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • 0.13 teaspoon Ground Ginger
  • 0.13 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste
  • 1/4 tablespoon Oil For Searing
  • as needed Fresh Herbs For Garnish

Directions: Moroccan Sous Vide Goat Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together paprika, cumin, coriander, cinnamon, ginger, garlic powder, salt, and pepper.
  • STEP 2.Rub the spice mixture all over the goat meat, ensuring it is evenly coated.
  • STEP 3.Place the seasoned meat in a vacuum-sealed bag and seal it using a vacuum sealer.
  • STEP 4.Preheat a water bath to 160°F (71°C) using a sous vide machine.
  • STEP 5.Submerge the sealed bag in the water bath and cook for 8-10 hours.
  • STEP 6.Once cooked, remove the meat from the bag and pat it dry with paper towels.
  • STEP 7.Heat oil in a skillet over high heat and sear the meat on all sides until browned.
  • STEP 8.Slice the meat and serve with couscous or rice, garnished with fresh herbs.

Cooking Tips

  • If you don't have a vacuum sealer, you can use a ziplock bag and remove the air using the water displacement method.
  • For a spicier version, add a pinch of cayenne pepper or chili powder to the spice mixture.
  • Make sure the meat is fully submerged in the water bath during the sous vide cooking process.

Storage and Serving

  • Leftover Moroccan Sous Vide Goat can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the meat in a skillet over medium heat until warmed through.
  • Serve with couscous or rice and garnish with fresh herbs.
Nutrition
value
2584
calories per serving
114 g Fat206 g Protein193 g Carbs64 g FiberOther

Current Totals

  • Fat
    114g
  • Protein
    206g
  • Carbs
    193g
  • Fiber
    64g

MacroNutrients

  • Carbs
    193g
  • Protein
    206g
  • Fiber
    64g

Fats

  • Fat
    114g

Vitamins & Minerals

  • Calcium
    1829mg
  • Iron
    65mg
  • Vitamin A
    2393mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    3mg
  • Vitamin B3
    66mg
  • Vitamin B6
    2mg
  • Vitamin B9
    306mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    104mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    465mg
  • Manganese
    20mg
  • Phosphorus
    2405mg
  • Selenium
    187mcg
  • Zinc
    39mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp