Current Totals
Fat
53g
Protein
73g
Carbs
126g
Fiber
22g
MacroNutrients
Carbs
126g
Protein
73g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
580mg
Iron
21mg
Vitamin A
4513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
232mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
319mg
Manganese
7mg
Phosphorus
871mg
Selenium
57mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment