Braised Orange Chicken Recipe

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Tender chicken thigh meat simmers in an orange juice and pepper broth for a citrus-inspired meal that's ready in just 30 minutes, but tastes like it cooked for hours.

3.6
17 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Braised Orange Chicken
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ingredients serve

Ingredients for Braised Orange Chicken Recipe

  • 1/2 tablespoon Olive oil
  • 1 Bone In Chicken Thighs
  • 1/4 Onion chopped
  • 1/2 Cloves Garlic, Minced
  • 1/4 can Diced Tomatoes With Juice
  • 1/2 cup Orange juice
  • 0.06 cup Brandy based orange liqueur
  • 1/4 pinch Salt and ground black pepper
Nutrition
value
130
calories per serving
7 g Fat< 1 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    26mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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