Braised Collard Greens Recipe
Recipe By Panlasang Pinoy
4.4
25 Rating -
Rate
Non Vegdiet
1hr 25minstotal
5minsPrep
1hr 20minsCook
1hr 25m.total
5m.Prep
1hr 20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Braised Collard Greens Recipe
- 1/2 pound Fresh collard greens stems removed and chopped
- 0.08 pound Bacon. sliced
- 0.17 Medium yellow onion sliced
- 0.33 teaspoon Minced garlic
- 0.33 tablespoon Molasses
- 0.67 tablespoon Cane or white vinegar
- 0.33 cup Chicken
- 1/4 cup Water
- 0.21 teaspoon Salt
- 0.08 teaspoon Ground back pepper
- 0.33 tablespoon Cooking oil
Nutrition
value
value
241
calories per serving
8 g Fat20 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein20g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein20g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium404mg
- Iron7mg
- Vitamin A458mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C100mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese3mg
- Phosphorus216mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy