Braised Carrots With Lamb Recipe

Recipe By Food & Wine

Learn how to make Braised Carrots With Lamb.

4.5
15 Rating -
Rate
Non Vegdiet
3hr total
3hr total
Braised Carrots With Lamb
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ingredients serve

Ingredients for Braised Carrots With Lamb Recipe

  • 0.38 pound One lamb shank
  • As required Salt and freshly ground pepper
  • 1/2 tablespoon Vegetable oil
  • 1/2 Large onions, coarsely chopped
  • 1.25 Garlic cloves, smashed
  • 1/4 Celery rib, coarsely chopped
  • 1/4 cup Dry red wine
  • 0.13 cup Ruby port
  • 1/4 sprig Rosemary
  • 1.50 Large carrots, peeled
  • 0.06 cup Mixed chopped parsley, chervil and mint
Nutrition
value
361
calories per serving
13 g Fat29 g Protein23 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    29g
  • Carbs
    23g
  • Fiber
    9g

MacroNutrients

  • Carbs
    23g
  • Protein
    29g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    7mg
  • Vitamin A
    3325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    3mg
  • Phosphorus
    303mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine