Braised Cannellini Beans With Prosciutto And Herbs Recipe
Recipe By PureWow
Dried beans are a magical thing to keep in your pantry. Theyre endlessly versatile, and with a few aromatics and the tiniest amount of (hands-off) effort, they can be transformed into a delicious, healthy side dish. These braised cannellini beans with prosciutto and herbs (fagioli con le cotiche di prosciutto, if you want to feel italian) from ursula ferrignos cucina siciliana are a shining example.
4.6
13 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50minsCook
1hr 50m.total
1hr 50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Cannellini Beans With Prosciutto And Herbs Recipe
- 1.50 ounce Dried cannellini beans
- 0.33-1/2 Dried bay leaves
- 1/2 Garlic cloves, 1 whole and 2 finely minced
- 0.33 sprig Rosemary
- 0.33 tablespoon Olive oil
- 0.17 Onion, Finely Chopped
- 4.25 ounce Prosciutto, diced
- 1 Ripe plum tomatoespeeled, deseeded and roughly chopped
- As required Handful of fresh basil, chopped
- As required Handful of fresh flat leaf parsley, chopped
- As required Sea salt and freshly ground black pepper
Nutrition
value
value
136
calories per serving
5 g Fat2 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein2g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus30mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow