Braised Beef Short Ribs With Silverbeet And Haloumi Crumbs Recipe
Recipe By Taste
Contrast these succulent greek-style short ribs with vibrant silverbeet and salty haloumi.
4.4
18 Rating -
Rate
Non Vegdiet
3hr 5minstotal
10minsPrep
2hr 55minsCook
3hr 5m.total
10m.Prep
2hr 55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braised Beef Short Ribs With Silverbeet And Haloumi Crumbs Recipe
- 0.06 cup Olive oil
- 87.50 gram 4 x beef short ribs
- 1/4 Onion chopped
- 1/4 Carrot chopped
- 1/4 stalk Celery Chopped
- 3/4 Garlic cloves chopped
- 1/4 tablespoon Tomato paste
- 1/4 Cinnamon quill
- 1/4 Bay leaf
- 0.08 cup Chopped oregano leaves
- 1/4 cup Red wine
- 1/2 cup Massel beef stock
- 25 gram Haloumi, finely chopped
- 1/4 bunch Silverbeet, stalks trimmed
- As required Greek flatbread, to serve
Nutrition
value
value
691
calories per serving
53 g Fat36 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat53g
- Protein36g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein36g
- Fiber10g
Fats
- Fat53g
Vitamins & Minerals
- Calcium272mg
- Iron10mg
- Vitamin A889mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium114mg
- Manganese2mg
- Phosphorus379mg
- Selenium22mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste