Brain Masala Recipe

Brain masala is a flavorful and spicy Indian dish made with lamb or goat brains cooked in a rich and aromatic gravy. The brains are first boiled and then sautéed with onions, tomatoes, and a blend of spices. The result is a creamy and delicious dish with tender and melt-in-your-mouth brains. Brain masala is a popular delicacy in Indian cuisine and is often served as a side dish with naan or rice.

4.2
14 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Brain Masala
plan
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ingredients serve

Ingredients for Brain Masala Recipe

  • 250 gram Lamb Or Goat Brains
  • 1 Onions, Finely Chopped
  • 1 Tomatoes, Finely Chopped
  • 1 tablespoon Ginger Garlic Paste
  • 1 teaspoon Red Chili Powder
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Coriander Powder
  • as per your need Fresh Coriander Leaves For Garnish
  • As required Salt To Taste
  • as required Oil For Cooking

Directions: Brain Masala Recipe

Cooking Directions

  • STEP 1.Boil the brains in water with salt and turmeric powder until they are cooked through.
  • STEP 2.Heat oil in a pan and sauté onions, ginger, and garlic until golden brown.
  • STEP 3.Add tomatoes, spices, and water, and cook until the tomatoes are soft and the spices are well blended.
  • STEP 4.Add the boiled brains to the gravy and simmer for a few minutes until the flavors meld together.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • To remove any impurities, soak the brains in water with a little vinegar for 30 minutes before boiling.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • If you prefer a thicker gravy, you can add a tablespoon of cashew paste or cream.

Storage and Serving

  • Leftover brain masala can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a microwave or on the stovetop before serving.
  • Serve the brain masala with naan, rice, or roti for a delicious and satisfying meal.
Nutrition
value
38
calories per serving
< 1 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    1190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp